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Learn more about how treatments work and how they could help you

Nourish your Stomach & Spleen Meridians
Rachel Bannister Rachel Bannister

Nourish your Stomach & Spleen Meridians

Traditional Chinese Medicine (TCM) describes the time from August through to the equinox in late September as Late Summer.

In TCM, Late Summer is related to the Earth element, whose relationship to the Stomach and Spleen meridians mean it is a crucial time to nourish stomach and spleen energy. 

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What is Kinesiology?
Rachel Bannister Rachel Bannister

What is Kinesiology?

Kinesiology is a holistic therapy which uses gentle muscle testing to gain bio-mechanical feedback from the body to determine stress.

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Bowen Technique at The Therapy Shed
Rachel Bannister Rachel Bannister

Bowen Technique at The Therapy Shed

The Bowen Technique is still fairly unknown to most people, though those who have experienced it tend to quickly become advocates for this amazing treatment. I get very excited about it and can’t wait to share it with you.

Bowen is a holistic therapy, meaning it treats the body as a whole, promoting balance of both body and mind. I offer treatments at my ‘Shed’ which is a beautiful cabin located in rural Herefordshire, just outside Ledbury.

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